That’s interesting. People using activity tracking devices lost less weight than those without. (I haven’t read all the details yet.)

JAMA [jama.jamanetwork.com]

Ouch! Good luck.

No, the Yahoo one, I just wanted to change the password.

I didn’t use the Yahoo one much anyway.

Google just became too horrible to keep using their services.

Yahoo won’t let me change my password unless I verify my identity by responding to a message to an email address I shut down years ago.

The weather forecast looks good for tomorrow. Maybe I’ll take the camera along. The temperatures are in the high teens, so it’s pretty comfortable — with maybe a few more clothes than you wear.

Oops. Pressed go before the photos had uploaded.

JAF_6418.jpg

JAF_6412.jpg

I’ve been enjoying a sunny autumn day. One of those days when I’m very glad the dog takes me out for a walk!

(These photos are in the garden, because I don’t generally take the SLR out. Might be worth it if this weather lasts, though.)

// @kdfrawg

It’s ’s fault for going to sleep.