@phoneboy When I follow the diet that suits me I do better too. It’s just that I don’t do it consistently enough. An excess of carbs can send me into depression quite reliably — although hormones and stressful situations play a part too.
@phoneboy When I follow the diet that suits me I do better too. It’s just that I don’t do it consistently enough. An excess of carbs can send me into depression quite reliably — although hormones and stressful situations play a part too.